Mite Allergy

Did you know that dust mites are one of the most common causes of allergy and asthma in the United States? About 20 million people in the country suffer from mite allergy. If you already have an allergic or asthmatic condition then the appearance of dust mites could intensify the symptoms.

The bad news is that dust mites already live in many homes across the country. These are very small, microscopic-sized creatures. While you cannot see them in a given day (even if you squint) you can see them under a microscope—and they look like disgusting white colored bugs. However, if you were looking closely you would notice that these bugs have eight legs, making them part of the arthropod family. Yes, microscopic spiders!

It may be little comfort to know that at least these mites have no respiratory system, nor do they have eyes. Their typical day consists of moving around, eating, reproducing and eliminating waste. It sounds a bit like George Costanza, but without the quirky sense of humor. Despite the life limitation of these bugs, a mite allergy is still a very unpleasant set of symptoms that will ruin your day. While it’s true that most adult mites only live till 3-4 months, remember that females can lay up to 100 eggs in her lifetime.

What can you do about a mite allergy? Know first of all that though these dust mites are adaptable to environment, they thrive at temperatures of 68-77 degrees, with heavy humidity. These creatures die when they are exposed to low humidity levels or very extreme temperatures, whether cold or hot. In reducing the threat of mite allergy, try to clean your house regularly and reduce the amount of dust. Finally, cover mattresses and pillows in dust proof covers and wash the sheets and blankets every week.